Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

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Just now catching up… :D

Schizophrenia treatment, Learn about the most serious mental illness. http://bit.ly/aFB14N health

via this article via meghcandy

The Missing Ingredient for Good Health:

Article by at 2011-06-09 07:48:42

Healthiest Sleeping Positions

Healthiest Sleeping Positions:

4M20e Healthiest Sleeping Positions
[Source: Healthy Times Blog

Don’t feel like sleeping tonight. I think I’ll just write, read and watch supernatural...

Don’t feel like sleeping tonight. I think I’ll just write, read and watch supernatural (I’m starting from the beginning :3). Anyway It’s friday tomorrow so I’ll just catch up on sleep tomorrow night… 

bleeeeh

Imma make myself some tea now… lalalala

Don’t feel like sleeping tonight. I think I’ll just write, read and watch supernatural...

Don’t feel like sleeping tonight. I think I’ll just write, read and watch supernatural (I’m starting from the beginning :3). Anyway It’s friday tomorrow so I’ll just catch up on sleep tomorrow night… 

bleeeeh

Imma make myself some tea now… lalalala

Well, 8 More Days

…before I begin juicing. Tonight’s seriously a nasty night. I’m so sick of this taste in my mouth, all the temptations, and worse of all not being able to comfortably fall asleep at nights. I wouldn’t have complained much if every night wasn’t like a torture session. Eight more days - just eight.

“The omega-3 fats in walnuts, which affect levels of the...



“The omega-3 fats in walnuts, which affect levels of the mood-altering brain chemical serotonin, make them useful for dealing with depression. They also contain melatonin, which aids the body’s natural sleep patterns so they may help deal with insomnia.”

Hamlyn. 2007. 100 Health Boosting Foods. Octopus Publishing Group: London.