Showing posts with label insanity. Show all posts
Showing posts with label insanity. Show all posts

What we are about

Most beginner runners start out using a run/walk technique because they don’t have the...

I’ve been thinking about trying P90X for a while now. I think I’m finally in good enough shape to try it. 

I tried the original P90 program a couple years ago and it was pretty good.  It’s a lot less physically demanding but I was still too fat to do the all the yoga work.  lol

I heard Insanity is good too.  My friend Mark raves about it.  After one workout his clothes are completely soaked in sweat. 

“Success is not a race, be patient.

love love loveee peppers!i just eat them plain.



love love loveee peppers!
i just eat them plain.

this + apple + 2 tbsp natural peanut butter = after workout snack

i just finished day one of insanity!

not as bad as i thought.
yeah it was hard.
but not super crazy hard as everybody says.
but then again it was just the fit test

Day 10: Cardio Recovery

It was a busy day today. I had the pleasure of shooting an event with ISA and McAfee this morning and after that, i treated myself to some retail therapy and dinner with two of my very close friends.

I was on my feet for the whole day so I made sure i had a nice breakfast to give me the energy that i’d need. Although my lunch wasn’t that great, dinner definitely made up for it.

Even though i was tired, i still needed to get my mini workout out of the way. Luckily today was only recovery so it wasn’t anything to crazy. I still sweat like a pig though and i’m surprised im not yet knocked out. 

i’m a little energized for 122am. i’m actually hungry again but i think i’l l just go to sleep. tomorrow will be another busy day.

17 days till the big move