6.3.2011

Breakfast

·         Medium Apple (95 cal)

·         Swiss Almond Spreadable Cheese, 1 TBS (45 cal)

=140 cal

Lunch

·         15 Grain Bread, 2 Pieces (200 cal)

·         Light Mayo, 1 TBS (45 cal)

·         Turkey Breast, 4 Slices (120 cal?)

·         Cheese, 2 slices (100 cal)

·         Mustard, 1 tsp (0 cal)

·         Raisins, 1 box (130 cal)

=595 cal

Dinner

 

·         Homemade cheese pizza, 3 slices (653 cal?)** maybe its close? I def. had less than 1000 so I’m sure (hoping!) its fine :)

Snacks

·         Gum, 5 pieces (25 cal)

Exercise

·         Nuttin! ;)

net is 1413!! :)